Interview - Jordan Gruber, co-author of "Your Symphony of Selves"

Listen Now to Jordan Gruber on “Your Symphony of Selves.”

When you argue with yourself, with whom are you interacting? Is our inner dialog possibly consorting with sub-personalities in our psyche that actually exist? In our interview Jordan questions the “Single Self Assumption,” as it is known in modern psychological circles, and gives us a fresh view of how it just may be normal to have a multiplicity of selves, a healthy balance of which create our conscious awareness. 

Co-authored with Dr. James Fadiman, “Your Symphony of Selves” suggests that we can update our understanding of self to better function in today’s world by embracing our own internal multiplicity of being. They point out that this is not a new idea, but was seriously considered by 19th century mind scientists like William James and Jean-Martin Charcot. They believe it is time for us to revisit such a fundamental concept in our modern complex time. Enjoy as we explore this tantalizing topic of self-discovery.

Interview - Dr. Stephen Sideroff on getting back into your Groove via The Path and the Nine Pillars of Resilience

Listen Now to Dr. Stephen Sideroff

Do you know how musicans can get into a groove with each other when playing together? Well, according to Dr. Sideroff we can live the experience of life itself in a similar manner, once we master a few basic things, like becoming aware of the emotional ‘land-mines’ that can take us out of our center.  

Having worked with ‘peak perfomers,’ executives and athletes, as clients Dr. Sideroff recognized that one of the most important ingredients to success was earning the concept of flow and being in the zone.  The refer to a way of functioning in which everything is working together, in alignment.  When you are in your zone, you don’t need to think about what your doing and what you should be doing, you are just doing it.

So what takes us out of the zone?  Dr. Sideroff discusses this, introducing us to his model of the nine pillars that once mastered, take us back in the our natural flow.. After all, if we want a better future, we best start with creating a better present for ouselves!  

Enjoy our little chat with the good doctor, and if you like what you hear, consider getting his book, “The Path - Mastering the Nine Pillars of Resilience and Success.” 

Dr. Stephen Sideroff and his new book “The Path - Mastering the Nine Pillars of Resilience and Success