68 Future Now Show - Space News, Interview on Longevity with Stephen Sideroff, PhD., and Robert Lufkin, MD, discussion on their just published books, "The 9 Pillars of Resilience," and "Lies I Taught in Medical School"
Long time friends and colleagues Drs. Sideroff and Lufkin recently organized an online summit on the topic of human longevity, featuring many of the leading researchers and thinkers in this cutting edge field. And this week they both published a new book on their latest professional work. In today’s show we interview them both, individually and together.
Stephen Sideroff, PhD., is an internationally recognized expert in resilience, optimal performance, addiction, neurofeedback and alternative approaches to stress and mental health. He is Associate Professor in the Department of Psychiatry & Biobehavioral Sciences, with a joint appointment in the Department of Rheumatology at UCLA’s School of Medicine, as well as the Director of the Raoul Wallenberg Institute of Ethics. His new book is “The 9 Pillars of Resilience- the proven path to master stress, slow aging and increase vitality.
Robert Lufkin, MD., is a physician/medical school professor (UCLA and USC) focusing on the applied science of health, longevity, and consciousness. After reversing chronic disease and transforming his life he is making it his mission to help others do the same. His new book is “Lies I Taught in Medical School: How Conventional Medicine is Making you Sicker and What You Can Do to Save Your Own Life.”
We had a great conversation with these pioneers of healthy Mind/Body dynamics, both individually and together. Enjoy!